Where do you stand on the church potluck eating controversy? Jean Jones and Tony Weaver are clearly very selective about church potluck foods, while Rick wishes to reassure his church friends that he is “all in” (except for cold salads). St. Claire dietitians Jean Jones and Andrea Campbell are our guests. We discuss botulism, purple potatoes, saturated fats, and picky eating.
Tip: From dietitian Cameron Wells, reporting on the 2015 International Conference on Nutrition in Medicine: "Build your diet around plant-based foods. All day, every day."
Links:
The 5 dietary guidelines for a healthy heart